You sense something isn’t right.
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You hurt in ways others don’t notice. Your family, partner, or friends worry. Others don’t see or experience the world as you do.
They seem happy, carefree, light, and productive. Maybe you fear talking about your deep pain. And, you doubt anyone can help.
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If this is your life, it can be a sign to seek help. Whether you’ve never felt this emotional pain before or you know it well, the right help can be hard to find.
What is SF Project Access?
Can they Help?
If you’re suffering mental distress and need to find care, we are here to help. SF Project Access helps you find treatment and minimize suffering in the Bay Area.
We can help you understand your condition and get the right care. Keep reading to find out how to get the best provider for you in the Bay Area.
We can help you understand your condition and get the right care. Keep reading to find out how to get the best provider for you in the Bay Area.
Why Can't I Find Help on My Own?
You may not know your diagnosis
Panic attacks. Depressive moods. Lack of focus. These are symptoms that could point to many different conditions.
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You may not know who can treat your condition
Do they have the education? The skill? The warmth? These are questions you may be asking yourself.
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You may not be able to see certain providers
“Not accepting new patients.” “Not accepting your insurance.” Not priced for your budget. These are reasons people get turned away.
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Can I Get Help in San Francisco?In San Francisco, about 150,000 adults suffer a mental illness annually. Unfortunately, less than half will seek treatment.
The good news: there is 1 psychiatrist for every 200 people who need treatment. But, not everyone with a mental illness will need psychiatric care.
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The numbers for therapy are even better: 1 therapist for every 25 adults who need treatment.
These numbers should tell you resources are relatively plentiful in San Francisco. Treatment is available to you if you want it.
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How Do I Find Help with SF Project Access?
Step 1 : Identify all the things that are distressing you.
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Think about situations, stressors, and symptoms. (Or, think about the concerns others have expressed to you.)
One person’s list might read: -I hate my job. My boss sucks. -My girlfriend says I drink too much. -I’m always anxious. -Other people think they’re better than me. |
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Another’s might say: -I’m still sad about my breakup from 3 months ago. -I’m hopeless. -I can’t focus at work, and I make mistakes. -Sometimes, I think life isn’t worth living. |
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Step 2 : Answer questions about these stressors and symptoms.
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We offer these screenings through our web app.
With them, we can detect: -Major Depression, -Generalized Anxiety, -Mania/Bipolar, -ADHD, -OCD, -PTSD, -Eating Disorders, -Schizophrenia, and more. |
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All you have to do is have a conversation with our friendly chatbot. It will help you describe the challenges you face and choose a screening for you.
You’ll then find out which treatments will help you feel better. And, you can watch educational videos about people who have recovered from these conditions. |
Step 3 : Get matched to a provider.
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Based on your screening, we match you with a provider who fits your condition and finances. Whether you live in the city, can pay out-of-pocket, or prefer a certain form of treatment, you’ll get a list of well-matched providers. |
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We have the most accurate, complete list of providers in the Bay Area. We hope you will use our tool to find the right treatment for you. We do encourage you to contact your physician, therapist, and friends for referrals. |
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What if I Need Something Else?
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If you’d prefer a for-profit company to link you to a provider, you might consider these solutions:
Lyra Health Ginger.io Kip Health Two Chairs Meru Health Reflect |
If you have private insurance, you can access their provider directories online:
Anthem Blue Shield of California Mental Health Network (MHN) Cigna Aetna United Kaiser |